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Winter
16 Feb · 11:27
Morning Workout
MD
Matwey
Distance
32.8
km
Moving
2:55:31
Avg pace
5:20
/km
Elevation
2547
m
Avg HR
113 bpm
Max HR
169 bpm
Calories
852 kcal
Temperature
-1°C
Laps
1
5:11 /km
132 m
2
4:56 /km
440 m
3
5:50 /km
207 m
4
5:31 /km
200 m
5
6:37 /km
178 m
6
5:12 /km
178 m
7
4:42 /km
180 m
8
4:14 /km
180 m
9
6:37 /km
110 m
10
4:15 /km
112 m
11
4:45 /km
443 m
12
5:09 /km
136 m
Showing 12 of 15 laps
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