Morning Run

AD Aliya

Distance

3.3km

Moving

30:04

Avg pace

9:08/km

Avg HR 94 bpm

Max HR 114 bpm

Avg Cadence 122 spm

Calories 84 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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