Morning Run

AD Aliya

Distance

8.2km

Moving

46:15

Avg pace

5:38/km

Avg HR 150 bpm

Max HR 187 bpm

Avg Cadence 172 spm

Calories 337 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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