Winter
17 Feb · 11:49
Morning Workout
Distance
11.9km
Moving
54:16
Avg pace
4:32/km
Elevation
1027m
Avg HR
90 bpm
Max HR
136 bpm
Calories
383 kcal
Temperature
-3°C
Laps
1
4:19 /km
9 m
2
4:33 /km
247 m
3
4:11 /km
264 m
4
4:16 /km
253 m
5
5:20 /km
253 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.