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Winter
25 Feb · 08:10
Morning Workout
Leonid
Distance
74.5
km
Moving
4:28:02
Avg pace
3:36
/km
Elevation
5740
m
Avg HR
100 bpm
Max HR
191 bpm
Calories
1822 kcal
Temperature
-6°C
Laps
1
2:44 /km
264 m
2
2:29 /km
412 m
3
3:04 /km
774 m
4
3:02 /km
723 m
5
2:46 /km
374 m
6
3:23 /km
368 m
7
5:55 /km
381 m
8
2:51 /km
360 m
9
3:01 /km
373 m
10
5:01 /km
244 m
11
3:34 /km
544 m
12
3:04 /km
11 m
Showing 12 of 16 laps
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