RAWA
Winter 25 Feb · 08:10

Morning Workout

Distance
74.5km
Moving
4:28:02
Avg pace
3:36/km
Elevation
5740m
Avg HR 100 bpm
Max HR 191 bpm
Calories 1822 kcal
Temperature -6°C

Laps

1
2:44 /km 264 m
2
2:29 /km 412 m
3
3:04 /km 774 m
4
3:02 /km 723 m
5
2:46 /km 374 m
6
3:23 /km 368 m
7
5:55 /km 381 m
8
2:51 /km 360 m
9
3:01 /km 373 m
10
5:01 /km 244 m
11
3:34 /km 544 m
12
3:04 /km 11 m
Showing 12 of 16 laps
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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