Morning Ride

MP Martina

Distance

20.3km

Moving

46:33

Avg speed

26.1km/h

Avg HR 160 bpm

Max HR 182 bpm

Avg Cadence 82 spm

Calories 387 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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