Cycling
5 Mar · 16:41
Afternoon Ride
Distance
20.8km
Moving
45:30
Avg speed
27.4km/h
Elevation
48m
Avg HR
152 bpm
Max HR
186 bpm
Avg Cadence
79 spm
Calories
569 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.