Cycling
5 Dec · 19:00
Evening Ride
Distance
23.0km
Moving
1:00:07
Avg speed
22.9km/h
Avg HR
124 bpm
Max HR
136 bpm
Avg Cadence
81 spm
Calories
529 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.