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PW
PuiFong Wong
Slow Running crew
1
Followers
1
Following
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2026 totals
Activities
119
Elevation
4284
m
Moving
97
h
Training rhythm
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Recent activities
🏃
Steady run
Running · 7 Nov · 5.6 km · 43 m
47:14
🏃
Steady run
Running · 16 Oct · 5.2 km · 22 m
42:36
💪
Afternoon Workout
Fitness · 9 Oct
58:02
💪
Morning Workout
Fitness · 5 Oct
30:38
🥾
Morning Hike
Hiking · 2 Oct · 1.8 km · 12 m
23:00
🥾
Afternoon Hike
Hiking · 1 Oct · 3.1 km · 7 m
36:29
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