Sole Mates is an endurance event celebrating health and fitness, allowing participants to either run individually or as part of a doubles team. The event features separate awards for individual and combined team times, with races held both in-person and virtually. Participants receive a finishers medal, and there are significant awards for top performers in various categories. Additionally, participants can earn points for Fit & Able's Free-for-All Race Series. The event encourages community involvement, and there are opportunities for sponsorship.