The Superhero 5k is an event at the University of Central Florida in Orlando, encouraging participants to dress as superheroes while supporting the Abilities Workshop and its "LoveABLE" program for special needs families. The event includes a timed 5K run, family-friendly activities, and entertainment. Special athletes and caregivers can register at discounted rates. Participants receive a race T-shirt and finisher's medal, and awards are given in various categories. The event is open to runners with strollers and dogs, and assistance is available on site. Free parking is provided, and the event will proceed rain or shine.