Running
5 Nov · 05:10
Intervals Run 6x400m w/ 400m jog (CD 280m)
Distance
13.2km
Moving
1:03:32
Avg pace
4:48/km
Elevation
49m
Avg HR
145 bpm
Max HR
176 bpm
Avg Cadence
172 spm
Temperature
4°C
Route map
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