RawA
Winter 25 Dec · 12:45

Afternoon Workout

Distance
23.1km
Moving
1:13:57
Avg pace
3:11/km
Elevation
1492m
Avg HR 78 bpm
Max HR 101 bpm
Temperature -14°C

Route map

Laps

1 2:57 /km 7 m
2 2:47 /km 398 m
3 3:49 /km 654 m
4 3:10 /km 432 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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