RawA
Running 15 Feb · 10:46

Recovery Run

Distance
9.6km
Moving
45:01
Avg pace
4:42/km
Elevation
28m
Avg HR 138 bpm
Max HR 165 bpm
Avg Cadence 172 spm
Temperature 2°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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