RawA
Winter 1 Jan · 09:20

Morning Workout

Distance
20.5km
Moving
1:02:29
Avg pace
3:02/km
Elevation
1777m
Avg HR 95 bpm
Max HR 122 bpm
Temperature -9°C

Route map

Laps

1 4:42 /km 10 m
2 3:26 /km 203 m
3 4:35 /km 214 m
4 2:22 /km 361 m
5 2:33 /km 988 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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