Running
9 Nov · 13:27
Recovery Run
Distance
6.9km
Moving
31:19
Avg pace
4:31/km
Elevation
14m
Avg HR
133 bpm
Max HR
163 bpm
Avg Cadence
170 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.