Running
12 Nov · 17:21
Recovery Run
Distance
11.8km
Moving
57:09
Avg pace
4:50/km
Elevation
36m
Avg HR
134 bpm
Max HR
172 bpm
Avg Cadence
170 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.