Running
10 Oct · 04:01
Recovery Run
Distance
10.8km
Moving
50:16
Avg pace
4:40/km
Elevation
29m
Avg HR
135 bpm
Max HR
158 bpm
Avg Cadence
172 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.