RawA
Running 4 Jul · 04:44

Recovery Run

Distance
4.8km
Moving
23:11
Avg pace
4:50/km
Elevation
11m
Avg HR 133 bpm
Max HR 159 bpm
Avg Cadence 172 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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