RawA
Winter 31 Dec · 09:27

Morning Workout

Distance
23.4km
Moving
1:18:26
Avg pace
3:21/km
Elevation
2142m
Avg HR 78 bpm
Max HR 105 bpm
Temperature -6°C

Route map

Laps

1 2:57 /km 2 m
2 3:49 /km 629 m
3 2:39 /km 374 m
4 2:47 /km 607 m
5 4:54 /km 440 m
6 3:50 /km 87 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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