Running
14 Oct · 04:57
Tempo Run
Distance
15.1km
Moving
1:10:13
Avg pace
4:39/km
Elevation
36m
Avg HR
148 bpm
Max HR
168 bpm
Avg Cadence
174 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.