Running
20 Sep · 13:35
Intervals Run 10x400m w/ 200m jog (CD 133m)
Distance
7.1km
Moving
33:08
Avg pace
4:41/km
Elevation
19m
Avg HR
159 bpm
Max HR
182 bpm
Avg Cadence
172 spm
Temperature
19°C
Route map
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