Running
5 Nov · 05:49
Recovery Run
Distance
14.3km
Moving
1:13:51
Avg pace
5:10/km
Elevation
44m
Avg HR
134 bpm
Max HR
159 bpm
Avg Cadence
160 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.