RawA
Running 11 Jan · 11:06

Intervals Run 800m w/ 200m jog + 10x400m w/ 200m jog

Distance
11.9km
Moving
58:12
Avg pace
4:54/km
Elevation
24m
Avg HR 141 bpm
Max HR 175 bpm
Avg Cadence 172 spm
Temperature -2°C

Route map

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