RawA
Running 20 Nov · 05:56

Recovery Run

Distance
12.1km
Moving
59:24
Avg pace
4:55/km
Elevation
45m
Avg HR 130 bpm
Max HR 156 bpm
Avg Cadence 172 spm
Temperature 2°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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