RawA
Running 9 Nov · 11:43

Long Run

Distance
25.0km
Moving
1:54:52
Avg pace
4:35/km
Elevation
49m
Avg HR 139 bpm
Max HR 154 bpm
Avg Cadence 174 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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