Running
1 Nov · 09:20
Intervals Run 2x150m w/ 200m jog + 20x400m w/ 200m jog (CD 1.1km)
Distance
16.6km
Moving
1:20:07
Avg pace
4:50/km
Elevation
37m
Avg HR
146 bpm
Max HR
177 bpm
Avg Cadence
168 spm
Temperature
12°C
Route map
See the full session
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