RawA
Running 26 Oct · 11:40

Long Run

Distance
15.0km
Moving
1:10:29
Avg pace
4:41/km
Elevation
67m
Avg HR 135 bpm
Max HR 143 bpm
Avg Cadence 174 spm
Temperature 9°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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