Running
7 Nov · 05:35
Fartlek Run
Distance
14.0km
Moving
1:03:21
Avg pace
4:31/km
Elevation
35m
Avg HR
141 bpm
Max HR
168 bpm
Avg Cadence
174 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.