Running
24 Oct · 05:30
Recovery Run
Distance
10.8km
Moving
54:38
Avg pace
5:03/km
Elevation
40m
Avg HR
130 bpm
Max HR
156 bpm
Avg Cadence
172 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.