Running
28 Oct · 20:29
Recovery Run
Distance
11.0km
Moving
51:20
Avg pace
4:39/km
Elevation
120m
Avg HR
137 bpm
Max HR
154 bpm
Avg Cadence
170 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.