Running
18 Oct · 06:01
Recovery Run
Distance
4.1km
Moving
21:16
Avg pace
5:08/km
Elevation
14m
Avg HR
125 bpm
Max HR
158 bpm
Avg Cadence
170 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.