Running
8 Mar · 08:35
Morning Run
Distance
19.0km
Moving
1:23:21
Avg pace
4:23/km
Elevation
47m
Avg HR
165 bpm
Max HR
178 bpm
Avg Cadence
186 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.