Winter
10 Mar · 08:28
Morning Workout
Distance
34.3km
Moving
2:59:37
Avg pace
5:13/km
Elevation
3010m
Avg HR
82 bpm
Max HR
133 bpm
Temperature
1°C
Route map
Laps
1
4:13 /km
6 m
2
3:24 /km
382 m
3
3:02 /km
381 m
4
7:37 /km
488 m
5
19:24 /km
8 m
6
4:05 /km
155 m
7
4:02 /km
150 m
8
3:51 /km
425 m
9
7:17 /km
167 m
10
3:49 /km
843 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.