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Winter 11 Mar · 08:00

Morning Workout

Evgeny Rotterdam

Distance

26.9km

Moving

1:31:05

Avg pace

3:23/km

Elevation

2918m

Avg HR 84 bpm

Max HR 117 bpm

Temperature -1°C

Route map

Laps

1 2:43 /km 7 m

2 4:07 /km 855 m

3 3:00 /km 254 m

4 3:16 /km 259 m

5 3:00 /km 251 m

6 3:04 /km 249 m

7 3:24 /km 274 m

8 3:50 /km 265 m

9 3:20 /km 254 m

10 5:00 /km 246 m

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Progressive run Running · 18 Oct · 15.0 km · 23 m 1:16:13 Easy run Running · 15 Oct · 6.0 km · 11 m 30:48 Evening Workout Fitness · 13 Oct 1:24:03 Long run 22.1 km Running · 11 Oct · 22.1 km · 46 m 1:55:58