Running
1 Apr · 04:19
Tempo Run
Distance
9.2km
Moving
47:32
Avg pace
5:09/km
Elevation
43m
Avg HR
149 bpm
Max HR
165 bpm
Avg Cadence
172 spm
Temperature
-1°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.