Winter
22 Dec · 08:49
Ischgl - Silvretta Arena Ski
Distance
37.8km
Moving
2:16:03
Avg pace
3:36/km
Elevation
2813m
Avg HR
70 bpm
Max HR
113 bpm
Temperature
-13°C
Route map
Laps
1
3:38 /km
2
3:26 /km
8 m
3
3:27 /km
373 m
4
4:29 /km
198 m
5
4:50 /km
222 m
6
3:48 /km
346 m
7
2:06 /km
8 m
8
3:04 /km
13 m
9
3:05 /km
429 m
10
3:34 /km
895 m
11
2:50 /km
9 m
12
4:01 /km
307 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.