Running
29 Mar · 13:29
Amsterdam Running
Distance
10.9km
Moving
53:36
Avg pace
4:54/km
Elevation
24m
Avg HR
147 bpm
Max HR
158 bpm
Avg Cadence
169 spm
Calories
796 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.