Raw
A
Sign in
Get the app
Cycling
15 Apr · 05:57
Morning Ride
PW
PuiFong
Distance
23.1
km
Moving
1:32:48
Avg speed
14.9
km/h
Elevation
115
m
Avg HR
161 bpm
Max HR
187 bpm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from PuiFong
🏃
Steady run
Running · 16 Oct · 5.2 km · 22 m
42:36
💪
Afternoon Workout
Fitness · 9 Oct
58:02
💪
Morning Workout
Fitness · 5 Oct
30:38
🥾
Morning Hike
Hiking · 2 Oct · 1.8 km · 12 m
23:00