Running
3 Oct · 17:17
Recovery Run
Distance
8.6km
Moving
47:38
Avg pace
5:31/km
Elevation
211m
Avg HR
134 bpm
Max HR
144 bpm
Avg Cadence
178 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.