RawA
Running 22 Jul · 18:44

Evening Run

Distance
10.1km
Moving
49:12
Avg pace
4:51/km
Elevation
30m
Avg HR 144 bpm
Max HR 159 bpm
Avg Cadence 160 spm
Temperature 20°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill