Cycling
21 Mar · 06:11
Morning Ride
Distance
110.5km
Moving
3:14:15
Avg speed
34.1km/h
Elevation
116m
Avg HR
140 bpm
Max HR
160 bpm
Avg Cadence
87 spm
Temperature
3°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.