Cycling
18 Oct · 06:08
Morning Ride
Distance
30.7km
Moving
1:11:04
Avg speed
25.9km/h
Elevation
46m
Avg HR
128 bpm
Max HR
139 bpm
Avg Cadence
89 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.