Cycling
7 Mar · 08:00
Morning Ride
Distance
100.5km
Moving
2:54:03
Avg speed
34.6km/h
Elevation
87m
Avg HR
142 bpm
Max HR
158 bpm
Avg Cadence
91 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.