Cycling
4 Apr · 07:11
Morning Ride
Distance
107.7km
Moving
4:29:31
Avg speed
24.0km/h
Elevation
234m
Avg HR
146 bpm
Max HR
181 bpm
Avg Cadence
90 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.