RawA
Running 19 Oct · 11:20

Morning Run

Distance
21.3km
Moving
1:18:45
Avg pace
3:41/km
Elevation
65m
Avg HR 168 bpm
Max HR 188 bpm
Avg Cadence 170 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill