Cycling
25 Jan · 08:56
Morning Ride
Distance
54.9km
Moving
1:54:30
Avg speed
28.8km/h
Elevation
99m
Avg HR
148 bpm
Max HR
162 bpm
Avg Cadence
90 spm
Temperature
-1°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.