Cycling
11 Oct · 07:17
Morning Ride
Distance
101.2km
Moving
4:12:00
Avg speed
24.1km/h
Elevation
248m
Avg HR
137 bpm
Max HR
170 bpm
Avg Cadence
84 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.