Running
9 Oct · 05:43
Morning Run
Distance
6.9km
Moving
44:38
Avg pace
6:25/km
Elevation
275m
Avg HR
150 bpm
Max HR
171 bpm
Avg Cadence
158 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.