Running
24 Nov · 06:08
Morning Run
Distance
12.3km
Moving
1:02:52
Avg pace
5:07/km
Elevation
35m
Avg HR
154 bpm
Max HR
171 bpm
Avg Cadence
166 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.